Hi there, I'm Helenia!
I specialize in anxiety, depression, trauma, and perinatal mental health, employing DBT, ARC, PCIT, and play therapy techniques for children, adolescents, and families. My expertise provides a comprehensive approach to mental wellness.
My focus
I specialize in working with individuals of all ages, including children, teenagers, and adults, creating a safe space for emotional exploration and healing. I focus on anxiety, depression, trauma, childhood ADHD, parenting stress, and perinatal mental health, offering kind-hearted support for individuals and families.
My approach
My approach is rooted in compassion and warmth. I offer personalized support for individuals and families navigating life's difficulties with empathy and insight. Whether you're struggling with anxiety, depression, or seeking healing from pregnancy and childbirth experiences, I provide an integrative approach tailored to your needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem