Hi there, I'm Jennifer!
You don’t have to keep pretending you’re okay when you’re struggling inside. I offer a compassionate, judgment-free space where you can show up exactly as you are, process what’s weighing on you, and begin moving toward healing, confidence, and lasting change.
My focus
I work with adults who are struggling with anxiety, trauma, relationship challenges, life transitions, stress, and self-esteem concerns. Many of my clients are used to being the strong one for everyone else and often feel overwhelmed, stuck, or emotionally exhausted. I help them better understand themselves and to develop healthier coping skills.
My approach
I believe healing happens when people feel seen, heard, and supported without judgment. My role is to meet you where you are, help you make sense of what you’re experiencing, and provide practical strategies that empower you to move forward with greater confidence and self-understanding.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth