Rajinder Basra

My communication style

My communication style is warm, empathetic, and supportive. I create a safe, non-judgmental space where clients feel heard, understood, and comfortable exploring their thoughts and feelings. My tone is friendly and approachable. Working with me feels empowering, as I bring positive energy and a genuine desire to help clients navigate challenges.

My journey to mental healthcare

Couples therapy helped save my family when my husband and I were on the brink of separation. Coming from a collectivist culture where therapy is often seen as shameful, I realized how many people lack the resources and support they need. This drove me to pursue therapy so I could help others and break the stigma around seeking help.

My goals for you

I approach goal setting collaboratively, working to understand clients' values, strengths, and challenges. Together, we identify specific, measurable, achievable goals that align with their desired outcomes. I focus on creating realistic and empowering goals while remaining flexible to adjust as needed.

Our first session

During the first session, clients can expect a welcoming, non-judgmental safe space where we begin building a trusting therapeutic relationship. I'll take time to get to know them, their concerns, and what brought them to therapy. We'll discuss their goals and explore the context of their current struggles.

I identify as...

• Female
• South East Asian
• Agnostic, Buddhist, Christian, Hindu, Interfaith, Sikh, Spiritual