Manju Petty, LMFT — Therapist in California

Hi there, I'm Manju!

My ideal client is someone who feels overwhelmed, stuck, or emotionally exhausted and is looking for a safe space to be heard without judgment. They may be navigating anxiety, life transitions, relationship challenges, or cultural identity concerns. They want to better understand themselves, develop coping skills, and find balance in their lives.

My focus

My client focus is adults experiencing anxiety, depression, ADHD, stress, life transitions, grief and loss, and relationship challenges. I also have extensive experience supporting individuals affected by involvement with the legal system and helping them navigate major life changes.

My approach

My approach to providing care is client-centered, collaborative, and strengths-based. I believe that each individual brings unique experiences, strengths, and challenges to therapy, and I tailor treatment to meet their specific needs and goals. I strive to create a safe, supportive, and nonjudgmental environment where clients feel comfortable.

My communication style

My communication style is warm, authentic, and collaborative. I strive to create an environment where clients feel comfortable, respected, and heard. I balance empathy and support with honesty and direct feedback, helping clients explore challenges while also identifying practical solutions and next steps.

My journey to mental healthcare

My journey to becoming a therapist began with a desire to help others navigate life’s challenges and build healthier, more fulfilling my career, I have worked with diverse populations. My experiences have reinforced my belief that people are capable of growth and change when provided with support, understanding, and effective tools.

My goals for you

I help clients reach their goals by creating a collaborative treatment plan that is tailored to their individual needs, strengths, and values. Together, we identify clear, realistic goals and break them down into manageable steps that can be practiced both in and outside of sessions.

Our first session

Your first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous; therapy is a process we’ll build together over time. We’ll move at your pace, one step at a time, and I’ll be here to guide you throughout.

I identify as...

Female
Asian, South East Asian
Spiritual

Expertise

Treatment approaches

Attachment-based

Motivational Interviewing

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

Child/Parent Psychotherapy

Cognitive Behavioral (CBT)

Rational Emotive Behavior (REBT)

Reality Therapy

+ 17 more

Focus populations

Educators

HIV/AIDS

Racial Justice

Single Mother

+ 4 more

Therapy types

Family Therapy
Individual Therapy

Ages served

Minors
Preteens
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Ascension-SmartHealth

+ 17 more

Languages spoken

English

Sessions

60 minutes

Virtual sessions

Manju Petty