Hi there, I'm Monica!
I view therapy as a collaborative journey toward personal growth and self-discovery. With a holistic approach and a focus on narrative therapy, I strive to create a warm and supportive environment where you can explore your experiences and challenges, ultimately guiding you to become the person you aspire to be.
My focus
My ideal clients are individuals ready to embrace the transformative journey of overcoming depression and anxiety. I support those committed to crafting a meaningful narrative that leads them toward the person they wish to become. With a focus on self-leadership, I guide clients in identifying the parts of themselves that may feel stuck.
My approach
I specialize in Narrative Therapy, Internal Family Systems, and Cognitive Behavioral Therapy. My practice focuses on helping you identify and harness your unique strengths, empowering you to unlock your full potential. Together, we will embark on a transformative journey that allows you to explore your inner resources and achieve meaningful growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth