Hi there, I'm Amber!
I'm dedicated to helping you achieve greater happiness and well-being. I love guiding you to learn more about yourself, your relationships, and effective strategies to overcome life's challenges. I believe that the therapeutic process truly works.
My focus
I specialize in assisting individuals facing a wide range of challenges, including anxiety, depression, complex trauma, addictions, and impulse control struggles. I also work with mood disorders, emotional regulation, weight management, and nutrition concerns. My approach is personalized to each individual's unique needs.
My approach
I use a Solution-Focused approach, providing clear instructions and tangible tools to increase self-awareness and reduce immediate stress. I incorporate various treatment modalities using a person-centered approach, including ACT, CBT, Trauma-Focused CBT, Motivational Interviewing, Grief and Loss Counseling, Mindfulness, and Coping Skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- TRICARE West (TriWest Healthcare Alliance)
- Aetna
- All Savers
- Allegiance
- Allied