Hi there, I'm Tana!
I believe therapy is the opportunity to be selfishly authentic in explaining how you're feeling and get feedback that can be hard to share with the people in your life. Maybe a big change, losing someone, or just feeling ready to see if therapy can help you move through some things brought you here.
My focus
I best support individuals managing grief, moving through life changes, particularly women pre-/postpartum and mothers, and anyone wanting to look at life in a different way. I have worked with clients whose backgrounds include trauma, mental differences including psychosis, personality disorders, family dynamics, suicidal thoughts, and self-harm.
My approach
My experience in a variety of therapy approaches lets me focus on you as a whole person and assist based on the specific contexts that make you unique. Therapy techniques are most helpful when they match your strengths. In getting to know you and your needs, we'll determine together what supports you would most benefit from.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem