Brittney Lang, LCSW — Therapist in California

Hi there, I'm Brittney!

I work with transitional-aged youth, young adults, and at-risk youth. If you're seeking support for a specific challenge or situation, I'm here to actively listen and guide you through the process while focusing on personal growth.

My focus

My client focus is working with adolescents and young adults and adults with creating goals, life transitions from adolescence to adulthood, challenges such as career goals, building relationships, stressful life events, incarceration, and any other challenges that may occur through the transition process from adolescence to a young adult.

My approach

My approach is empathetic, compassionate, and understanding while also creating a safe space for my clients to discuss challenges they may be experiencing. I work on identifying coping skills and thought patterns using CBT. I utilize a supportive and collaborative approach to assist with setting client goals for personal growth.

My communication style

I create an empathetic environment while understanding the challenges and stress that may occur with youth and young adults. I provide active listening skills while giving positive feedback and the support needed to overcome challenges and create goals. I also create a safe, trusting environment for clients to express their challenges.

My journey to mental healthcare

After having a child as an adolescent, while transitioning into a young adult, I was driven to work with at-risk youth and youth who were struggling to transition into adulthood and figure out life goals. Figuring out goals and not having a safe space or someone to guide and talk to you can be tough.

My goals for you

I help clients identify life issues causing the most distress and set achievable goals. I focus on client strengths and collaborate on goal setting. With proper support and collaboration, goals are within reach.

Our first session

We'll get to know each other, and I'll ask background questions about your reason for seeking therapy, symptoms, and concerns. We'll identify and set initial goals for therapy and create a plan tailored to your needs.

I identify as...

Female
Black or African American

Expertise

Specialties

+ 9 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Bakersfield.

Sessions

60 minutes

Virtual sessions

Brittney Lang