Rachelle Bodle

My communication style

I create a warm, grounded environment where you're free to be vulnerable and held accountable to grow. I balance genuine empathy with clear, direct feedback, calling out perfectionism or people-pleasing patterns as lovingly as I celebrate your wins. Sessions feel like a partnership where you'll learn practical tools and push past old roles.

My journey to mental healthcare

My journey to therapy began in childhood when I stepped into adult roles to care for my family. That experience ignited my passion for mental health and led me to specialize in trauma therapy, working with survivors of sexual abuse and domestic violence. Today, I help clients reclaim their voice and reconnect with their true selves.

My goals for you

I partner with you to define clear, meaningful goals that target your unique challenges, whether reclaiming identity after parentification, breaking free from perfectionism, or healing trauma. We co-create a roadmap with specific milestones, incorporate regular check-ins to reflect on progress, and celebrate each achievement to reinforce growth.

Our first session

In your first session, I focus on building trust and safety, inviting you to share your story in a nonjudgmental space. We'll clarify your goals, identify your current coping skills and immediate needs, and introduce practical strategies or psychoeducation where helpful. I create a supportive environment that encourages honest expression.

I identify as...

• Female
• American Indian or Alaska Native, Hispanic or Latinx