Hi there, I'm Jeehye!
If you are feeling overwhelmed, emotionally exhausted, or caught between various obligations, you are not alone. I offer my clients with support to navigate their way through life challenges.
My focus
I specialize in working with adults and families that need assistance in navigating anxiety, depression, trauma, ADHD symptoms, and relationship stress. My focus is on assessing how clients' circumstances stem from various life challenges- especially immigration and intergenerational experiences.
My approach
My approach is culturally responsive, collaborative, and strength-based. I integrate evidence-based methods (CBT, DBT, and ACT), systemic perspectives, attachment theory, neuroscience, community mental health principles, and trauma-informed care. If applicable to you, I also welcome conversations surrounding your spirituality.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied