Hi there, I'm Daniel!
Feeling stuck in negative self-talk, anxiety, or unwanted thoughts can be overwhelming. I help clients understand these patterns and build a more compassionate, empowered relationship with their thoughts. If you’re looking for research-backed support in a warm, grounded space, I’d be honored to work with you.
My focus
I work with people facing depression, OCD, and anxiety who feel stuck in self-doubt or overwhelm. In our sessions, you’ll find a safe, supportive space to be yourself. Together, we build insight, confidence, and tools to move forward with resilience and a healthier relationship with your thoughts.
My approach
I use evidence-based treatments like CBT and ERP in an empathic, structured way. I help clients soften their inner critic, build self-compassion, and develop tools for change. With ERP, I guide those with anxiety or OCD in safely facing fears and building confidence in their ability to cope.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem