Hi there, I'm Daniel!
Living with OCD or anxiety can feel like you’re trapped in your own head, constantly battling thoughts that won’t let go. I help clients understand these patterns and empower themselves to break free from the anxiety cycle. If you’re looking for research-backed support in a warm, grounded space, I’d be honored to work with you.
My focus
I work with people facing OCD, anxiety, panic attacks, agoraphobia, and other anxiety-related issues who feel stuck in self-doubt or overwhelm. In our sessions, you’ll find a safe, supportive space to be yourself. Together, we build insight, confidence, and tools to move forward with resilience and a healthier relationship with your thoughts.
My approach
I use Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT), proven treatments that help you reduce the power of upsetting thoughts and retrain your brain for lasting relief from anxiety. My approach combines structure with compassion so you can build confidence and feel more in control of your life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied