Ernesto Paz, LMFT — Therapist in California

Hi there, I'm Ernesto!

I provide holistic psychotherapy to help you create a more balanced, joyful, and fulfilling life.

My focus

I work well with individuals dealing with anxiety, depression, substance misuse, self-esteem issues, and relationship difficulties with family, friends, romantic partners, or oneself. My experience in addiction treatment has allowed me to support a diverse population of all ages, ethnicities, and backgrounds.

My approach

My therapy approach is grounded in collaborative and cognitive-behavioral therapy (CBT), integrating elements from mindfulness, DBT, motivational interviewing, solution-focused therapy, and narrative therapy. I tailor my approach to each individual's unique needs and goals.

My communication style

Communication and collaboration are key in my therapeutic relationships. I create a safe, non-judgmental space where we can openly explore your thoughts, feelings, and experiences. Together, we'll identify and change unhelpful patterns, build on your strengths, and develop practical strategies for positive change.

My goals for you

Beyond symptom reduction, my goal is to help you experience greater fulfillment, joy, and peace of mind. I believe happiness has a unique recipe for each person, and I'm here to support you in discovering and nurturing yours. Whether improving relationships, managing emotions, or navigating life transitions, we'll create lasting, meaningful change.

Our first session

In our first session, we'll focus on getting to know each other and understanding what brings you to therapy. I'll ask about your current challenges, goals, and relevant history. This is also an opportunity for you to ask questions and get a sense of my therapeutic style. We'll discuss your expectations and how we can best work together.

I identify as...

Male
Hispanic or Latinx

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

+ 6 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 58 more

Languages spoken

English

Education

Masters of Arts (MA) in Couple and Family Therapy from Alliant International University.

Sessions

60 minutes

Virtual sessions

Ernesto Paz