Kirstie Uranga

My communication style

My communication style is rooted in authenticity, kindness, and a deep respect for your unique story. I strive to create a space where you feel safe, heard, and genuinely accepted, free of judgment or pressure. I bring a curious mindset to our work together, asking thoughtful questions and gently exploring patterns to help you gain new insights.

My journey to mental healthcare

My journey as a mental health provider is deeply rooted in my own lived experiences. I understand, on a personal level, that being human is hard. Like many of my clients, I’ve faced loss, relationship challenges, burnout, anxiety, and the frustrating unpredictability of life.

My goals for you

In our work together, I help clients clarify what matters most to them and identify realistic, meaningful goals that align with their values and life circumstances. Using a collaborative, strengths-based approach, we break those goals into manageable steps and work at a pace that feels supportive, not overwhelming.

Our first session

We’ll focus on getting to know each other and discussing your mental and physical health history, expectations for therapy, and your thoughts on my role in your journey. This first meeting is a collaborative process that allows me to outline my therapeutic approach while also giving you the opportunity to ask any questions you may have.

I identify as...

• Female
• Caucasian or White
• Spiritual