Irene Vazquez, LMFT — Therapist in California

Hi there, I'm Irene!

I support individuals, children, and families through life's challenges. I offer secure, confidential sessions tailored to meet your unique needs.

My focus

I work with children, adolescents, adults, and families facing PTSD and trauma, anxiety and depression, anger management and mood disorders, self-harming behaviors and body image concerns, substance abuse issues, eating disorders, grief, bullying and school-related concerns, learning disabilities, and life transitions.

My approach

My therapeutic style is gentle, warm, and client-centered. I take the time to truly get to know my clients and understand their whole being. I believe that meaningful change begins with trust and connection, and I aim to provide a safe, nonjudgmental space where healing can begin.

My communication style

Clients often describe my communication style as calm, composed, and grounded. I practice deep empathy and active listening. I strive to make each client feel heard, understood, and empowered.

My journey to mental healthcare

Helping others has always been a passion of mine. Growing up in a family that benefited from therapy deepened my appreciation for the transformative power of mental health support. These experiences inspired me to pursue a career where I could guide others through life's most difficult moments.

My goals for you

My goal is to make therapy a welcoming and effective experience. Whether you're navigating anxiety, dealing with loss, or seeking personal growth, I want to help you gain the tools and insight to move forward. Together, we'll work to identify your goals and develop strategies that foster resilience, clarity, and lasting change.

Our first session

In our first session, I focus on helping you feel comfortable and supported. We'll go over any questions you have about the therapeutic process and clarify what you can expect from our work together. I'll also begin exploring your concerns and goals, so we can start shaping a personalized treatment plan that meets your needs.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Humanistic

Solution Focused Brief (SFBT)

+ 3 more

Focus populations

Body Positivity

Educators

First Generation American/Immigrant Parents

Gay

LGBTQIA+

Racial Justice

+ 6 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 58 more

Languages spoken

English

Education

Master of Science (MS) in Marriage and Family Therapy from University of La Verne.

Sessions

60 minutes

Virtual sessions

Irene Vazquez