Luisa Merino, LCSW — Therapist in California

Hi there, I'm Luisa!

Life can be difficult, challenging, and overwhelming at times. I am here to partner with you and assist you in your journey toward growth and wellness. I work with individuals, couples, and families.

My focus

I specialize in treating anger management, anxiety, depression, grief, relationship conflicts, parenting challenges, self-esteem, stress, and trauma. I have experience with behavioral problems, cultural stress, job stress, spirituality, and women's issues.

My approach

Using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, and Solution-Focused Therapy, we can work together to achieve your personal goals. My approach is attachment-based, client-centered, compassion-focused, and strengths-based.

My communication style

I provide a safe, therapeutic environment for you to work through your stressors and barriers to improve your quality of life. My communication style is warm, non-judgmental, and collaborative. I aim to really understand your unique perspective and tailor my approach to your specific needs and goals.

My journey to mental healthcare

I was drawn to mental healthcare after witnessing the positive impact that therapy had on my own family members struggling with depression and trauma. I have been dedicated to partnering with clients to overcome challenges and improve well-being ever since.

My goals for you

My goal is to help you gain greater self-awareness, learn practical coping skills, improve your relationships, and lead a more fulfilling life. I want to empower you with the tools and insights to address your current issues and navigate future challenges with greater resilience and confidence.

Our first session

In our first session, I will focus on getting to know you, understanding your background, and hearing what brought you to therapy. We will discuss your goals and what you hope to get out of our work together. I will share more about my approach and how I believe I can help.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Parent-Child Interaction (PCIT)

Play Therapy

+ 9 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Sierra Health and Life
Aetna
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from California State University, Bakersfield.

Sessions

60 minutes

Virtual sessions

Luisa Merino