Hi there, I'm Christina!
When life feels stuck or overwhelming, healing is possible with the right support and tools. I integrate EMDR, DBT, and mind-body practices to help children, teens, and adults move through trauma, build emotional resilience, and reconnect with themselves. I'm here to create a safe space to begin.
My focus
I work best with children, teens, and adults feeling overwhelmed by anxiety, stuck in patterns that no longer serve them, or carrying the weight of past experiences they're ready to process. You may be navigating big emotions, life transitions, trauma, or family stress and are looking for both practical tools and deeper healing.
My approach
My approach is warm, collaborative, and grounded in the belief that healing happens in safe, supportive relationships. I draw from EMDR, DBT, and mind-body practices like breathwork and mindfulness to help you process the past, regulate emotions, and feel more present and empowered.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem