Yvonne Bentle, LMFT — Therapist in California

Hi there, I'm Yvonne!

I'm passionate about guiding you toward meaningful and lasting change. We'll identify your strengths and explore practical steps to help you reach your goals. I'm committed to providing a safe, supportive space where you feel heard and understood. I look forward to being a part of this journey with you!

My focus

My clients are individuals who are looking for solutions to life's challenges. Whether you're dealing with depression, anxiety, family issues, or navigating life transitions, I'm here to dialogue with you to identify your goals and small, achievable steps to get there. We'll focus on your unique strengths and craft a personalized path forward.

My approach

I use a solution-focused approach, centering on building upon your existing strengths and emphasizing practical, positive steps forward. We'll work together in a collaborative way, focusing on solutions rather than dwelling on problems. Ultimately, it's all about empowering you and helping you create meaningful, lasting change.

My communication style

My communication style is calm, patient, and empathetic. I strive to create a safe and supportive space. I'll check in often to make sure we are on track to get your needs met. I'll ask thoughtful, solution-focused questions that will spotlight progress and explore next steps.

My journey to mental healthcare

My journey as a therapist was inspired by witnessing human resilience through difficult times. I have always been amazed at how profound change can occur in a relatively short period, and this belief motivates me. Helping others uncover their strengths and navigate their own paths to healing has been my passion.

My goals for you

Our goals are crafted around what you want to achieve. Together, we'll figure out clear, actionable steps that will move you closer to the results you want. I believe that you are the expert in your own life, and my role is to support you in uncovering the solutions and strengths that are already within you. Goals can change with progress, too!

Our first session

In our first session, my aim is to create a welcoming environment where you feel heard and understood. We'll explore what you hope to gain from our time together and how you will know when your needs have been met. We'll focus on identifying small steps that can help you move forward.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

+ 5 more

Treatment approaches

Solution Focused Brief (SFBT)

Cognitive Behavioral (CBT)

+ 2 more

Focus populations

Educators

First Generation American/Immigrant Parents

Single Mother

+ 3 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo
Ascension-SmartHealth

+ 17 more

Languages spoken

English, Spanish

Education

Masters of Arts (MA) in Marriage, Family, Child Therapy from California Family Study Center.

Sessions

60 minutes

Virtual sessions

Yvonne Bentle