Hi there, I'm Kristen!
I’m a licensed clinical psychologist who works with adults navigating anxiety, stress, relationship concerns, and significant life transitions. I provide a supportive and practical space where you can better understand yourself, work through challenges, and make meaningful changes in your life.
My focus
I often work with adults who appear capable and successful on the outside but feel overwhelmed, anxious, disconnected, or uncertain internally. You may be navigating a relationship change, questioning what you want next, struggling with boundaries, or noticing patterns that continue to show up in your relationships.
My approach
My approach is warm, collaborative, and personalized to your individual needs. Together, we’ll explore the experiences and patterns shaping your current challenges while building greater self-awareness. I integrate evidence-based approaches with practical strategies to help you develop healthier patterns and create meaningful, lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo