Hi there, I'm Pantea!
I'm an LMFT, a therapist with over 15 years of experience based in the San Francisco Bay Area. I help adults navigate anxiety, trauma, depression, and life transitions using a compassionate, trauma-informed approach that supports lasting healing and growth.
My focus
I work primarily with adults experiencing anxiety, depression, trauma, and major life transitions. Many of my clients feel overwhelmed, stuck, or disconnected and are seeking practical tools alongside deeper healing to move forward with clarity and confidence.
My approach
My approach is integrative and trauma-informed. I draw from EMDR, DBT, somatic therapy, mindfulness, and polyvagal theory to address both emotional experiences and nervous system patterns. Treatment is collaborative, paced to your needs, and focused on building insight, safety, and resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Capital
- Aetna
- Allegiance
- Allied
- Anthem