Hi there, I'm Tiffany!
Most of my clients reach out because they recognize there is something interfering with their ability to function effectively and/or enjoy their daily life. They may or may not have insights into what the issues are, but they usually seek out therapy because they are not sure what to do.
My focus
I work with individuals on a range of issues including anger management, anxiety, bipolar disorder, coping skills, depression, life transitions, obsessive-compulsive disorder, panic attacks, racial identity, relationship issues, schizophrenia, self-esteem, stress, substance use, suicidal ideation, and trauma/PTSD.
My approach
I tailor my approach to each client's unique needs, utilizing a combination of CBT, DBT, and mindfulness interventions, when appropriate.
Expertise
Specialties
Treatment approaches
Focus populations
BIPOC
LGBTQIA+
+ 2 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Doctor of Psychology (PSYD) in Clinical Psychology from The Chicago School of Professional Psychology and a Master of Arts (MA) in Counseling Psychology from Trinity International University.
Sessions
60 minutes
Virtual sessions