Hi there, I'm Brittney!
I help clients with stress, anxiety, relationship issues, family conflicts, trauma, and abuse. I treat everyone with respect, sensitivity, and compassion, tailoring our dialogue and treatment plan to meet your unique needs. Taking the first step to seek a more fulfilling life takes courage, and I am here to support you.
My focus
I work with clients dealing with stress, anxiety, depression, addiction, racial identity and trauma, cultural stress, family conflict, job stress, and life transitions. I also have experience with adolescents and teens.
My approach
I use Client-Centered Therapy because it's all about you. I enjoy Cognitive Behavioral Therapy because if we pay attention to our thoughts, we can get to the root of problematic behavior. I incorporate Compassion Focused Therapy, Motivational Interviewing, Mindfulness, and strength-based and trauma-focused techniques. I also offer couples therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem