Hi there, I'm Davina!
I’m a Licensed Clinical Social Worker (LCSW) who believes healing happens in the context of connection. I work with adults navigating anxiety, depression, trauma, and relationship challenges, offering a space to slow down, make sense of things, and help you feel more like yourself again.
My focus
I work with adults navigating anxiety, depression, attachment trauma, relationship and family challenges, burnout, and life transitions. Many of my clients are deep feelers, high achievers, are seeking therapy for the first time, or feel stuck in patterns they can’t quite explain, and want support to make sense of it.
My approach
My work is grounded in psychodynamic and attachment frameworks, and integrates tools from CBT, DBT, ACT, and Internal Family Systems. We'll explore how your past shapes your current patterns to reach those breakthrough "aha!" moments, while equipping you with practical skills to handle life's challenges and create lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem