Hi there, I'm Elizabeth!
I am based in and am person-centered. In my practice, I like to start where my clients are and meet them with empathy and understanding.
My focus
I enjoy working with adults and the elderly population. My clients are committed to therapy to improve their coping skills and develop a support system. In my practice, I have worked with individuals who are struggling with anxiety, depression, and substance use.
My approach
In my practice, I provide education to clients about the cognitive triangle, which explains how our thoughts, behaviors, and emotions affect one another. My clients learn to identify unhealthy or irrational thinking patterns, learn to challenge unhealthy thoughts, and develop a healthier or rational way of thinking.
Expertise
Specialties
Treatment approaches
Focus populations
Recovery/12 Step Friendly
+ 1 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English, Spanish
Education
Master of Social Work (MSW) from University of Southern California.
Sessions
60 minutes
Virtual sessions