Hi there, I'm Elizabeth!
I am a Licensed Clinical Social Worker in California and have been practicing for seven years. In the therapy sessions, I focus on building a strong therapeutic alliance, use Cognitive Behavioral Therapy techniques as well as strength-based. In my practice, I like to start where my clients are and meet them with empathy and understanding.
My focus
I enjoy working with young adults, adults and seniors. My clients are committed to therapy and feel empowered to meet their treatment goals. I have worked with individuals who are struggling with anxiety, depression, substance use and those who struggle to set boundaries in relationships.
My approach
In my practice, I provide education to clients about the cognitive triangle, which explains how our thoughts, behaviors, and emotions affect one another. My clients learn to identify unhealthy or irrational thinking patterns, learn to challenge unhealthy thoughts, and develop a healthier or rational way of thinking.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied