Hi there, I'm Scarlett!
I take a client-centered approach, specializing in anxiety, self-esteem, and relationship dynamics. I provide a supportive, tailored therapy experience focused on helping build resilience and navigate life's challenges with confidence.
My focus
I typically work with individuals navigating anxiety, self-esteem challenges, and relationship struggles. Whether you're managing life transitions or seeking deeper self-discovery, I'm comfortable supporting clients through diverse emotional challenges and helping strengthen their connections with themselves and others.
My approach
My approach is client-centered and integrative, meaning I tailor therapy to your unique needs. I draw from modalities such as cognitive-behavioral therapy (CBT), mindfulness, and solution-focused therapy to provide practical tools that support growth, self-awareness, and healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem