Hi there, I'm Kandice!
My goal is to create a calm, welcoming space where you can share openly and feel truly heard. Together, we'll work through challenges like shame, guilt, anxiety, or depression, building the tools and confidence you need to feel more in control. I offer compassionate support for those experiencing suicidal thoughts or self-harm.
My focus
I work with adults who find it difficult to set and maintain healthy boundaries, which can lead to anxiety, depression, or feelings of shame. Together, we'll build the skills and confidence you need to create boundaries that boost your self-esteem and help you feel back in control.
My approach
I draw from Person-Centered Therapy, CBT, Psychodynamic Therapy, and Solution-Focused Brief Therapy. We'll start by getting a clear understanding of your needs and what's most important to you. From there, we'll find coping strategies that fit your life and then work together to address the deeper issues, creating lasting growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance