Heather Gisler

My communication style

I am approachable, empathetic, and dedicated to fostering a supportive environment. My style is warm, collaborative, energetic, and honest. I prioritize active listening to ensure you feel heard and understood. I create an atmosphere of trust where open dialogue is encouraged, allowing you to express thoughts and emotions freely.

My journey to mental healthcare

My journey began working with individuals, families, and groups grappling with substance use disorders and co-occurring trauma, anxiety, depression, and mood instability. I transitioned into community counseling to reach a broader demographic and discovered my passion for working with individuals of all ages.

My goals for you

I help you reach your goals by first establishing a strong therapeutic relationship built on trust. Together, we collaboratively identify specific, achievable goals while uncovering barriers and creating a plan. I utilize evidence-based techniques tailored to your unique challenges, regularly monitoring progress to celebrate successes.

Our first session

The first session begins with a warm welcome, creating a comfortable atmosphere. I explain the structure of therapy, including confidentiality and our collaborative work. I invite you to share your story at your own pace while I actively listen and ask open-ended questions. By the end, I summarize what we've discussed and outline next steps.

I identify as...

• Cis, Female
• Caucasian or White