Hi there, I'm Yvette!
I specialize in helping adults and seniors through life transitions by offering a compassionate, safe space to explore emotions and develop strategies to navigate change with confidence. With a medical background, I support patients through major decisions, stressful transitions, new parenthood, anxiety, depression, and loss.
My focus
I enjoy working with clients who may be new to therapy and want to learn ways to manage their stressors. I'm most equipped to work with those feeling anxious, depressed, or scared about a recent life stressor. My clients are eager to improve but often feel overwhelmed, worried, or hopeless about their future.
My approach
Therapy is not one size fits all; my approach varies based on what you're coming to accomplish. We'll work together to identify how your thoughts, feelings, and behaviors influence each other. We'll use this knowledge to develop coping skills and help you manage stressful situations more healthily.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Anthem