Hannah Chuapoco, LMFT — Therapist in California

Hi there, I'm Hannah!

Life can be overwhelming. Whether you're dealing with anxiety, relationship drama, old wounds, or just feeling stuck, therapy gives you a space to talk it out, make sense of things, and figure out what actually helps. We'll work together to build clarity, confidence, and tools that make life feel lighter.

My focus

I help clients navigating the aftermath of trauma process their experiences at a pace that feels right. Using cognitive restructuring, relational healing, and mindfulness-based strategies, I support you in rebuilding trust, restoring emotional regulation, and cultivating resilience through empathy and collaboration.

My approach

I provide compassionate, evidence-based care to help you heal from trauma and navigate life transitions. In a safe, supportive environment, we'll process painful experiences, rebuild trust, and reclaim empowerment. My personalized, trauma-informed approach guides you toward resilience, emotional balance, and lasting recovery.

My communication style

I create a space where you feel safe, heard, and respected. My style is warm, direct, and collaborative. I listen deeply and respond with empathy, curiosity, and honesty. Sessions are paced to your needs—sometimes reflective and gentle, other times more active and insight-driven.

My journey to mental healthcare

My journey into mental health was shaped by working in the child welfare system. These experiences showed me the profound impact that compassionate, consistent support can have. I'm driven by the belief that healing begins in safe, affirming spaces, and I strive to create that for every person I work with.

My goals for you

We explore what matters most to you and translate those priorities into clear, achievable goals. As therapy progresses and self-awareness deepens, goals often evolve. I provide structured guidance, evidence-based strategies, and ongoing encouragement, breaking down larger goals into manageable steps and celebrating milestones.

Our first session

Starting something new can feel uncertain, and it's normal to feel nervous. My goal is to create a space where you feel safe, heard, and supported. We'll focus on getting to know each other, understanding your background and goals. You're welcome to share as much or as little as you feel comfortable with—there's no pressure.

I identify as...

Female
Asian
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

Child/Parent Psychotherapy

Motivational Interviewing

Object Relations

Solution Focused Brief (SFBT)

+ 10 more

Focus populations

First Generation American/Immigrant Parents

Educators

Single Mother

+ 3 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 57 more

Languages spoken

English

Education

Master of Science (MS) in Counseling Psychology from California Baptist University.

Sessions

60 minutes

Virtual sessions

Hannah Chuapoco