Berenice Badillo, LMFT — Therapist in California

Hi there, I'm Berenice!

Life's challenges can leave us isolated, stressed, and overwhelmed. Past wounds resurface unexpectedly, and transitions require effort. Investing in yourself and building healthy relationships is essential. Investing in your mental health reveals solutions and provides lifelong skills.

My focus

I work with people struggling with confidence and self-talk. These modalities help manage emotions, leading to behaviors supporting success. If you feel stuck or depressed, you may need to address past beliefs. I create a safe, judgment-free healing space.

My approach

Through art therapy and EMDR, we explore solutions and implement healing strategies to help you achieve goals, mend relationships, and establish deeper connection to yourself and others. Art therapy allows your brain to communicate between hemispheres, bringing the subconscious to conscious.

My communication style

I value direct communication and prioritize open dialogue to create a supportive, non-judgmental environment. I practice active listening as an empathetic partner. When working through challenges, expect me to be calm and patient while also challenging and guiding you where you need to go.

My journey to mental healthcare

I am a testimonial to healing, and my lifelong goal is stopping intergenerational trauma. We break cycles by being brave. I believe we can all cultivate resilience, empathy, and self-love. I deeply believe in our ability to heal and in the power of personal and communal growth.

My goals for you

Our work is a partnership; your voice and needs are important. Together, we'll set goals that matter to you—improving relationships, building self-esteem, or other objectives. Your goals may evolve as you gain insights. I'm here to provide support and tools to help you move forward.

Our first session

Our first session is an opportunity to get to know one another. We'll discuss your background and what brings you to therapy. We'll continue building our work together over time. It's normal to feel nervous about your first appointment. We'll take it one step at a time.

I identify as...

Female
Hispanic or Latinx
Spiritual

Expertise

Specialties

+ 12 more

Treatment approaches

Art Therapy

Cognitive Behavioral (CBT)

Imago Relationship Therapy

+ 7 more

Focus populations

BIPOC

Cancer

First Generation American/Immigrant Parents

Immune-Disorders

LGBTQIA+

+ 5 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English, Spanish

Education

Master of Arts (MA) in Marriage and Family Therapy from Loyola Marymount University, a Doctor of Philosophy (PHD) in Art Therapy from Notre Dame de Namur and a Master of Arts (MA) in Youth Counseling from San Diego State University.

Sessions

60 minutes

Virtual sessions

Berenice Badillo