Hi there, I'm Danielle!
Life can feel overwhelming, especially when anxiety, depression, trauma, or burnout begin to take over. I provide a safe, non‑judgmental space where you can breathe, reflect, and begin to reconnect with yourself. I work with adults, teens, and couples.
My focus
I specialize in working with adults and couples seeking support with anxiety, communication issues, emotional regulation, and major life transitions. I provide a collaborative, evidence‑informed therapeutic space where clients can gain insight, develop practical skills, and create meaningful, lasting change.
My approach
I am a trauma‑informed, evidence‑based therapist who integrates CBT and mindfulness‑based practices to help you build insight, develop coping skills, and create sustainable shifts in your life. Whether you’re navigating PTSD, chronic stress, relationship challenges, or emotional exhaustion, I focus on helping you feel grounded, and supported.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth