Amber Clemmons-Trigueros

Hi there, I'm Amber!

My mission is to guide you towards whole health, wellness, resilience, and authenticity. I specialize in empowering you to manage stress, life transitions, trauma, anxiety, and depression. Wellness involves making intentional choices to find balance. Self-acceptance and self-care are important steps toward well-being and healing.

My focus

I generally serve adults who are comfortable with receiving feedback and homework to solidify the psychoeducation and skills learned in the session.

My approach

My therapeutic approach is always person-centered and offers unconditional positive regard as we build rapport. I utilize evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT) and Skills Training in Affective & Interpersonal Regulation (STAIR).