Hi there, I'm Gwendolyn!
I believe in the power of story. Your story is comprised of early experiences, relationships, life events, and cultural influences. I help you gain compassionate insight into how these pieces shape your thoughts, feelings, coping mechanisms, and self-perception.
My focus
I work with individuals and couples experiencing anxiety, depression, life transitions, relationship issues, self-esteem concerns, stress, panic attacks, and family conflict. I teach meditation and mindfulness techniques to help you develop healthy coping skills.
My approach
I'm an integrative therapist drawing from Client-Centered, Interpersonal, Mindfulness-Based Stress Reduction, and Multicultural approaches. I provide unconditional acceptance and support as we collaborate to determine your goals for therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem