Hi there, I'm Tammie!
I employ Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Rational Emotive Therapy techniques to support clients in their progress towards feeling better.
My focus
My area of expertise lies in supporting adults who are grappling with challenges such as anxiety, depression, and significant life changes. Whether it's adapting to new circumstances, managing emotional distress, or navigating transitions, I work collaboratively with my clients to help them find stability and resilience.
My approach
My therapeutic approach adapts to the unique needs of each client I serve. I commonly utilize Cognitive Behavioral Therapy and Dialectical Behavior Therapy, as they facilitate a collaborative exploration of the client's reality, empowering us to navigate a course of action together.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem