Cody Hanable

My communication style

My approach is clear, open communication to create a supportive, non-judgmental environment with a warm, compassionate tone. I apply active listening to encourage reflection and build your personal insight to challenge unhelpful thoughts.

My journey to mental healthcare

My journey into therapy began at an early age with a desire to talk and help others find solutions to playground drama. Professionally, working in community-based services for many years strengthened my belief in talk-therapy. I’m driven by the belief that anyone desiring growth and healing can achieve lasting change.

My goals for you

Your time in therapy is a partnership built on trust and working towards a unified goal. Whatever life challenges you are facing we will work together to develop your therapy goals so you feel confident and capable. As you gain new insights, we’ll adapt your goals to stay meaningful and supportive as you move toward where you want to be.

Our first session

Your first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous and if you forget to mention something in the first meeting it's okay! We’ll move at your pace, one step at a time, and I’ll be here to guide you throughout so you can feel your time in therapy is productive.

I identify as...

• Male
• Caucasian or White