Hi there, I'm Cynthia!
My goal is to help people. That simple! Taking the first step to seek therapy can be scary and sometimes intimidating. I provide a safe space for clients to feel comfortable in sharing their experiences to discover their path to healing and living a meaningful and fulfilling life.
My focus
I work with individuals and couples. My specialties include helping clients with anxiety, anger management, developing coping skills, overcoming depression, and improving self-esteem.
My approach
I meet clients where they are and customize treatment to their needs by utilizing effective evidence-based practices. My therapeutic approach draws from Cognitive Behavioral Therapy (CBT), Gestalt therapy, Humanistic therapy, Motivational Interviewing, Person-Centered therapy, Psychodynamic therapy, and Solution-Focused therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem