Hi there, I'm Ngozi!
I'm a Licensed Marriage & Family therapist working with high-achieving professionals who are successful but feel like something is missing. I focus on boundary setting and life transitions. My approach blends compassion, depth, and practical tools to help clients create more balanced, fulfilling lives.
My focus
I work with individuals and leaders who appear put-together but feel drained, anxious, or unfulfilled. Many are navigating stress, grief, or life transitions. I’m most comfortable supporting those who’ve spent years caring for everyone else and are now learning how to care for themselves.
My approach
My work integrates relational, psychodynamic, and mindfulness-based approaches. I help clients slow down, connect with their emotions, and uncover the patterns that keep them stuck. Therapy becomes a space to heal, reflect, and build a more grounded relationship with yourself and others.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem