Hi there, I'm Michael!
Therapy can be beneficial to all, from pursuing small changes and enriched happiness to dealing with major life events. I've worked with a wide variety of individuals dealing with mild to serious behavioral health issues. I tend to lean towards a motivational, collaborative approach, with a behavioral analysis foundation.
My focus
My focus is to help individuals clarify what they want, manage thoughts and feelings, address frustration, self-doubt, anxiety/depression, navigate life events, and at the core of it to pursue the life one wants.
My approach
I use motivational, behavioral, relational techniques to explore where you are, what you want, and how to get there. This approach relies on active listening, is insight-oriented but not reliant, utilizes practical tools, and values the individual story. The therapeutic relationship is essential, communication, attentiveness, support, and honesty.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth