Katie Rivkind, LMFT — Therapist in California

Hi there, I'm Katie!

I provide individual therapy for adults. I work with adults struggling with anxiety and depression. We work together to find a better sense of overall well-being.

My focus

I find that my approach works well with adults struggling with anxiety and depression. Sometimes the symptoms are recent, other times they are long-standing. Either way, new skills can be learned to help move you to a better quality of life.

My approach

My approach to therapy is an integrative approach pulling from attachment theory, Cognitive Behavioral theory, and Person-Centered therapy. This allows us to understand the past and provides new tools to move forward towards our goals.

My communication style

I have a calm and non-judgmental communication style. I hope that you feel heard, understood, and safe, so that you feel comfortable sharing your experiences and concerns.

My journey to mental healthcare

I have a natural curiosity about people and find the work of supporting and improving the quality of people's lives very rewarding. I look forward to working with you.

My goals for you

Generally, we know the goal would be to feel better. To feel less anxious or less depressed. And, as we work together, we can look at what that really looks and feels like for you. And establish your goals as we move through the process.

Our first session

Generally, the first session will be an introduction, reviewing your goals, discussing your situation and your concerns, and what brings you to seek services at this time.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master's in Counseling (MC) from California State University of Fullerton.

Sessions

60 minutes

Virtual sessions

Katie Rivkind