Hi there, I'm Alethea!
My focus has been on transitional age, complex trauma, relational issues, and empowerment. It has been such a gift to support people in their transformation through adapting, changing, and evolving. Everyone is on their path, so I use an integrated approach to guide individuals through the complexities of life.
My focus
My forte is around transitional age youth (16-24), midlife transitions (divorce, change in careers, and retirement), trauma work (complex and medical), and relational issues.
My approach
Each person has their strengths and challenges that they bring to therapy. Instead of that, I use an eclectic approach including Brainspotting, CBT, DBT, Strength-Based approach, Motivational Interviewing, Emotional Freedom Technique, Internal Family Systems, and Sensory Techniques.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem