Hi there, I'm Diane!
I view therapy as a journey with blocks that hinder your path to self-healing. I utilize person-centered, mindfulness, bilateral stimulation, cognitive-behavioral, art, play, sand-tray, and other styles to guide you to healing and healthy coping skills.
My focus
I work with adults and children who have experienced small and big traumas. Some clients are parents who are frustrated, overwhelmed, or confused about the next parenting steps with their children. I enjoy working with the Asian and Senior population.
My approach
I work with you to identify the best therapeutic approach, often utilizing multiple methods per session. We develop relaxation skills, safe place visualization, and positive communication in our first phase. In the second phase, you'll automatically utilize healthy coping and relaxation skills when activated.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem