Shahnaz Sadeghi

My communication style

My communication style is warm, supportive, and collaborative. I create a space where clients feel safe, respected, and free to express themselves without judgment. I listen with empathy, ask thoughtful questions, and offer honest, gentle feedback when needed.

My journey to mental healthcare

My journey began with a deep desire to support others in finding hope, healing, and connection. Growing up in a multicultural community, I witnessed how emotional struggles and family dynamics could impact lives—and how powerful it can be to feel truly heard and understood.

My goals for you

I help clients reach their goals by building a strong therapeutic relationship rooted in trust and collaboration. Together, we identify clear, realistic goals that reflect your values, needs, and strengths. I use a strengths-based and solution-focused approach to break goals into manageable steps.

Our first session

The first session is about getting to know each other and creating a safe, supportive space. I'll learn about your background, what brings you to therapy, and what you hope to gain. There's no pressure to share everything right away—we'll move at a pace that feels comfortable for you.

I identify as...

• Female
• Middle Eastern
• Christian