Hi there, I'm Shelby!
I am a licensed therapist with experience working with a diverse range of populations. My primary approach is humanistic and person-centered, while thoughtfully integrating additional modalities based on each client’s unique needs.
My focus
I frequently work with individuals experiencing anxiety, depression, and life transitions. I believe the therapeutic relationship is strengthened by a client’s courage and willingness to share their experiences and remain open to new ideas and perspectives.
My approach
I work from a humanistic, client-centered approach, believing that people are inherently capable of growth, healing, and change when provided with empathy, authenticity, and respect. Our work centers on understanding your unique experiences, values, and strengths, and supporting you in building a life that feels more meaningful and aligned.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem