Lera Ashe

My communication style

My communication style is relaxed, conversational, and interactive. Sessions feel like real-life discussions rather than something overly clinical, but I also intentionally challenge your thought patterns to help you gain new perspectives. I use humor when appropriate to make the space feel comfortable and human.

My journey to mental healthcare

My journey began in 2009 as a case manager, where I realized I wanted to do more. I earned my Master’s in Counseling Psychology in 2017 and have since worked with individuals with severe mental illness, as well as couples and individuals, with training in Gottman and EFT.

My goals for you

I help clients reach their goals by keeping therapy active and accountability-based. We regularly check in on what you’ve worked on outside of sessions, explore any challenges you faced, and problem-solve together so you can continue realistically making progress.

Our first session

In our first session, the focus is on building rapport and getting a clear understanding of your story. I’ll ask about what brings you to therapy, your personal history, and then explore areas like your family background, daily routines, and hobbies so we can begin forming a plan that fits your needs.

I identify as...

• Female
• Black or African American
• Christian