Lucky Barbero, LCSW — Therapist in California

Hi there, I'm Lucky!

I’m a Filipino-American therapist fluent in English and Tagalog, with 10+ years of experience. I help clients navigate anxiety, depression, relationship issues, intergenerational trauma, family dynamics, and self-identity struggles through culturally competent and compassionate care.

My focus

Do you feel torn between cultural expectations and your own goals? I help Filipino and Asian adults facing family pressures, career stress, and relationship challenges. Together we’ll explore patterns, build balance, and heal from anxiety, depression, and intergenerational trauma.

My approach

I specialize in Cognitive Behavioral Therapy, an evidence-based approach that empowers you to understand and reshape your thought patterns, leading to positive changes in behaviors and emotions. I'll help you explore and challenge beliefs in a way that also respects and honors your cultural identity.

My communication style

I offer therapy in a safe, supportive, and nurturing space where you can openly explore your thoughts and feelings without judgment. My communication style is warm, compassionate, and non-judgmental. Working with me feels empowering and collaborative as I provide guidance while respecting your individuality and cultural background.

My journey to mental healthcare

As a Filipino-American immigrant and Licensed Clinical Social Worker, I bring over 10 years of experience in diverse mental health settings. I provide compassionate, culturally competent care using CBT and Mindfulness to help clients build resilience, heal, and feel truly understood.

My goals for you

I take a collaborative, goal-focused approach rooted in CBT. Together, we’ll set meaningful, achievable goals aligned with your values and culture. I help you break big goals into steps, stay flexible, and create lasting progress that feels both purposeful and sustainable.

Our first session

In our first session, you can expect a warm, supportive space to share your story and goals. We’ll explore how your thoughts, emotions, and culture shape your experiences. Using CBT, I’ll help you challenge unhelpful patterns and build balance, insight, and emotional resilience.

I identify as...

Female
Asian

Expertise

Specialties

+ 9 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Psychoanalytic

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Filipino

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Lucky Barbero