Hi there, I'm Amie!
I’d be honored to walk alongside you on the Sacred Journey toward a life that feels more connected, peaceful, and more authentic to who you are. Whether you’re trying to navigate ADHD, anxiety, support a struggling child, reconnect with your partner, or find your way through a time of transition, I would love to compassionately support you!
My focus
I love working with highly sensitive people (HSP), neurodivergent adults, children, and couples navigating ADHD, anxiety, life transitions, chronic pain, relationship stress, or deeper personal/spiritual growth. You'll feel understood, supported, and empowered as we create real, lasting change together through a tried and true four-phase method.
My approach
My approach is warm, intuitive, compassionate, and experiential. As a certified Effortless Mindfulness Teacher, I help people who find mindfulness difficult to learn to retrain their nervous systems and access deep calm. I also use IFS, EMDR, attachment work, somatic approaches, play/creative work with children, and Gottman-informed couples work.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo