Hi there, I'm Kally!
I work with adolescents and adults and specialize in anxiety, depression, and trauma, using Cognitive Behavioral Therapy and Motivational Interviewing to help clients navigate their emotional challenges and achieve personal growth.
My focus
My style and approach resonate well with teens and adults facing life transitions. These transitions often manifest as anxiety, depression, stress, or trauma. I help clients navigate these periods, equipping them with skills to improve their self-perception and develop a more positive outlook on life.
My approach
My therapeutic approach adapts to the unique needs of each client I collaborate with. I often utilize Cognitive Behavioral Therapy and Person-Centered Therapy, as both methods foster a shared understanding of the client's experience and enable us to work together to create a plan for moving forward.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem