Hi there, I'm Kelsey!
I work with adults seeking therapy for anxiety, depression, grief, or trauma. I value creating a safe space to explore, heal, and build deeper connection with yourself and those around you. My approach is integrative and strengths-based, centered on what feels most supportive and meaningful for you.
My focus
I support clients managing anxiety and stress, setting clearer boundaries, and protecting their energy and well-being. Whether you're seeking short-term support like building coping strategies or exploring deeper, long-term changes in relationship patterns, we can create a path forward that feels right for you.
My approach
My work is grounded in person-centered, psychodynamic, and relational modalities. I create a space that feels authentic, nonjudgmental, and safe, while inviting open, curious exploration. Sometimes we'll focus on the present moment; other times, we'll explore how past experiences shape your thoughts, feelings, and relationships today.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem