Hi there, I'm Andrea!
I'm a Licensed Marriage and Family Therapist (LMFT#156780 based in California. I aim to create a safe, collaborative space where we can explore your experiences, build self-compassion, and work through life’s challenges while making meaningful change. I'm here to partner alongside you to provide support and help you reach your goals.
My focus
Do you struggle with low self-esteem? Are you feeling dissatisfied with your life yet uncertain about how to move forward? I help young adults work through anxiety, trauma, difficult life transitions, and challenges. Using a curious stance, building insight, and strengthening coping strategies, we can work towards meeting your goals.
My approach
I use Cognitive Behavioral Therapy and Solution-Focused techniques to help you recognize and replace unhelpful thoughts as well as identify your strengths to move towards your goals. My approach blends compassion with purposeful challenge—I meet you where you’re at while also encouraging the growth and change you're seeking.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo